Health & Beauty
No Bike, No Problem: 7 Workout Alternatives For When You Can’t Spin
Switch things up but keep it hot with these seven exercise alternatives to spin cycling.Push & Core Workshop: Teaching Women To Master The Push-up
Poetry of Movement's Push and Core workshop will review proper push-up form and introduce you to new push-up variations to help you improve your workouts.Spread Awareness: Early Signs Of Ovarian & Breast Cancer Every Woman Should Know
Sunway Medical Centre Velocity is doing its part in spreading awareness to start a discussion about ovarian and breast cancer. Here are the early signs you need to know.Poetry Of Movement: A Workshop Guiding Women To Master The Pull-Up
We were invited to join an all-women pull-up workshop at O-Zone Fitness. Here’s what we thought of the class and how we (and our arms) fared.Things To Know & Pack For An International Marathon
Here are some know-how and tips on what to pack for a race away from home.The Comfort Of Your Own Skin With Nalisa Alia Amin
Nalisa Alia Amin speaks to Zafigo about her early struggles with body image and her journey not just to self-acceptance, but to be a role model as well.Culture & Healing: Experience The Restorative Power Of Australia’s Indigenous Wellness Offerings
In conjunction with International Day of the World's Indigenous Peoples, here are some wellness activities throughout Australia where indigenous people are directly involved in educating people about their traditions.Up Your Beauty On Holiday With B&B Labs’ 2-In-1 Super Treatment Essences
B&B Labs unveils the perfect-for-travel Super Treatment Essences collection, consisting of five game-changing formulations. The essences eliminate the need for a toner, and they come in travel-friendly sizes!Zafigo Reviews: B&B Labs Plant Power Moisture Cleanser
Team Zafigo gathered the four different kinds of skin to determine how well the newly-launched B&B Labs Plant Power Moisture Cleanser really works. And we’ve got a few to give away too!Beauty & The Trash: How To Reduce Your Daily & Travel Beauty Waste
Having so much access to resources on sustainable living, we can all make some changes and build better beauty habits that help us and our world.You Glow Girl: A Wander Women Day Of Wellness
A morning of wellness led by certified health professionals and lots of amazing company. We left with our bodies, minds, and souls rejuvenated.4 Reasons To Visit Malaysia’s First Speakeasy Spa: MIMONE Kepong
Take it easy at Malaysia's first speakeasy spa – MIMONE Speakeasy Spa Kepong. A unique wellness concept, here are four reasons why you need to pay the space a visit.