Balancing Food And Fitness While On Vacation

By , May 5, 2018

If you’d like to keep fit while on vacation though and still enjoy some good grub, follow these tips.

An Insider’s Guide To The Best Smoothie Spots In Kuala...

Looking for places to nourish yourself with some clean and healthy meals? L...

5 Fitness Hacks To Keep The Pounds Off When Travelling

Marina shares her best hacks and tips on how to stay fit and healthy while ...

Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

How NOT To Let Your Period Ruin Your Holiday Fun

During my student years, I lived in Mauritius to work on an internship prog...

Don’t Miss These 5 Beauty Treatments When In India

By , May 20, 2016

These are must-do treatments that will leave you feeling like a million dollars, for a lot fewer rup...

How To Keep Fit While Holidaying

By , May 14, 2016

Something to keep in mind for the next long-weekend holiday!

3 Hair Salons In Jakarta For The Perfect Cut

By , May 12, 2016

Whether you need a quick cut, wash and blow or a big hair transformation, check out one of these spo...

What We Loved About Bangkok’s First Boutique Workout Studi...

By , April 29, 2016

Bangkok’s first boutique indoor cycling, boxing and yoga studio believes that music is what gets e...

Travelling In Pain: An Honest Account Of Travelling With A S...

By , April 22, 2016

How a frequent business traveller deals with her slipped disc, including surviving a 200km bike ride...

Airsick, Baby? 7 Tried-And-Tested Ways To Overcome Motion Si...

By , March 16, 2016

Dedicated to those you who feel sick and queasy on planes. The last tip really works!

The Best Beauty Advice For Travellers To Bangkok

By , March 1, 2016

Local skincare and hair removal expert Natasa Tanasirichat shares her best beauty advice for those v...

4 Habits To Build For A Healthier Lifestyle

By , February 23, 2016

Rosie Hong happily lives by the ethos 'health is wealth' with these lifestyle habits.

5 Fitness Hacks To Keep The Pounds Off When Travelling

By , December 4, 2015

Marina shares her best hacks and tips on how to stay fit and healthy while jet-setting from city to ...

Tips For Staying Healthy While Travelling In Asia

By , November 18, 2015

Travelling can be the best teacher you’d get in life. GaMei Chin shares valuable tips and lessons ...