Health & Beauty

10 Simple Hairstyles For The Jet-Lagged Traveller
Yes, it’s totally possible to look good as soon as you step off a long-haul flight. All you need to do is whip your hair up into one of these 10 easy peasy hairstyles.
Zafigo-getters: Gear Up For 2022 With The Women Behind These 6 Brands
For 2022, Zafigo-getters ask seven Malaysian women entrepreneurs about their 2021 challenges and how they are preparing for the year ahead.
Gearing Up Your Body With The Founders Of Livlola & Pole Dance Movement
Kickstart 2022 with a new fitness routine and gear up that body! The founders of Livlola and Pole Dance Movement tell us how.
Luxury Makes Its Way To Sunway Pyramid As KENS Apothecary Opens Its Doors
KENS Apothecary, Malaysia’s one-stop multi-brand beauty and grooming store, has opened its newest and seventh store in Sunway Pyramid.
12 Advent Calendars That Make Perfect Travel Gifts
There’s never a wrong time for an advent calendar, even if we’re halfway through the season’s festivities. The anticipation and surprise element of breaking open a daily calendar makes it the perfect gift for kids and grown-ups alike.
Obstacle Warriors: It’s Your Time To Shine!
Do you love challenging yourself through an obstacle? If you do, then it’s your time to shine at the Obstacle Warrior 2021 National Championships Malaysia.
Flying When Masking: Skincare Tips From Malaysian Beauty Experts
These fuss-free skincare tips backed by Malaysian skincare experts are sure to help your skin stay healthy when flying while masking.
Reconnect With Yourself At These Women-Only Wellness Retreats In Malaysia
Lockdown is finally over, and it’s high time that you reconnect the best version of yourself by heading to one (or more) of these women-only wellness spots around Malaysia.
The Niftiest Beauty Buys You MUST Have On Your Travels
Looking to pare down when travelling but not compromise the wellbeing of your skin? Here are some of the best beauty buys, and put them on a list for you.
Life In The Unvaxxed Lane: How To Travel Safer With Kids
The world’s adult population is on a fast track to being fully inoculated against COVID-19, and so are teenagers, but what about kids who are 12 and below? How can we travel with kids and still have peace of mind? Below are some tips that may help ease your travelling woes.
Travel Lokal For A Good Cause With Kotex
Kotex presents their latest Limited Edition collection, Teroka Lokal, inspired by four of Malaysia’s states in an effort to showcase the ultimate diversity of Malaysia’s tourism landscape.
Knocked Up In Lockdown: How The COVID-19 Pandemic Affected Expecting Mothers
Pandemic baby boom jokes aside, COVID-19 has highlighted gaps in the system for a particularly vulnerable group — expectant mothers. And we’re acknowledging it this Pregnancy and Infant Loss Awareness Month.
Mindful Movement: Bedtime Ritual With Grounding Yoga
Got your candles, face mask, and soothing tunes? Well, here are six yoga moves to add to your bedtime routine — we promise they’ll help you sleep better and easier.
Pinktober: Taking Charge Of Our Breast Health With The #GIRLPOWER Campaign
Sunway Medical Centre Velocity (SMCV) is putting the spotlight on women’s health and how they can take control of their own wellbeing with their #GIRLPOWER campaign, which will run all of this month.
World Mental Health Day: Tips To Overcome Post-COVID-19 Anxiety
Malaysia’s population is almost at the rate of being 100% fully inoculated against COVID-19, and the economy is slowly opening up, but is ‘going back to normal’ as easy as it seems? Many are faced with the anxiety of re-entering society and we talk about it this World Mental Health Day.
Mindful Movement: Kickstart Your Day with Yoga
ow we begin our day sets us up for how we’ll approach the rest of the day. And we’re about to show you how you can always wake up on the right side of the bed. By tapping into the breath while moving in these basic yoga poses, we ease ourselves into wakefulness by encouraging…
5 Natural Beauty Tips That Indian Grandmothers Swear By
Long before DIY beauty became a fad, grandmothers in India had been formulating their own homemade skin and hair care recipes and passing them down through the generations. Here are five natural beauty tips that are heartily recommended by grandmothers across the country.
7 Tips To Protect Your Health While Travelling
Travelling is all fun and games until you fall ill. Here are seven ways to stay safe and healthy whether you’re travelling interstate or international.
Mindful Movement: Take A Break With These Yoga Poses When WFH
How often have you pushed through for the sake of clearing what’s on your plate? This happens all too often when you’re working from home, so give yourself a 10-minute timeout with these yoga poses.
Marina Mahathir’s Pandemic Diaries: Why I Still Wear Makeup At Home
Glittering gloss, gilded lids, and bright bursts of blush – what’s the point when no one can see any of it? Well, I can.
My Period Changed After The COVID-19 Vaccine: 8 Women Share
We speak to eight women about their personal experience with COVID-19 vaccines to shed some light on how it affects our menstrual health. You’ll be surprised at how little information is out there, but hopefully together, we can be better informed!
Period Talk With Malisse Tan, Founder Of Bobble
We debunk period myths and talk about period power and Bobble’s mission to end period poverty with Malisse Tan.
Up The Ante: 6 Virtual Fitness Challenges You Should Try Out
If you need the motivation to workout at home, these fun virtual challenges with Chloe Ting, Blogilates, Fit & Well and more, will do just the trick!
Mental Health Helplines & Free Resources For Malaysians
As we all try to make it through a global pandemic with our sanities intact, here is a list of free resources available for Malaysians to keep your own mental health in check.























