Balancing Food And Fitness While On Vacation

By , May 5, 2018

If you’d like to keep fit while on vacation though and still enjoy some good grub, follow these tips.

An Insider’s Guide To The Best Smoothie Spots In Kuala...

Looking for places to nourish yourself with some clean and healthy meals? L...

5 Fitness Hacks To Keep The Pounds Off When Travelling

Marina shares her best hacks and tips on how to stay fit and healthy while ...

Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

How NOT To Let Your Period Ruin Your Holiday Fun

During my student years, I lived in Mauritius to work on an internship prog...

7 Airport Security-Approved Serums To Keep You Glowy On Your...

By , January 15, 2019

There’s nothing worse than having your precious potions taken away at security.

Beauty Essentials For Your White Christmas Travels

By , December 21, 2018

If you’ve always lived in a tropical climate, here's what you need to know to prepare for that win...

9 Very Useful Beauty Christmas Gifts For Women Travellers

By , December 21, 2018

With Christmas coming up, there has never been a better time to treat your traveller friends to thes...

Putting Wellness Travel On Your 2019 To-Do List

By , December 10, 2018

With the new year coming up, who wouldn’t want to start the year off with a clean slate and a fres...

Fighting Jetlag: Exploring How People Overcome The Effects O...

By , December 2, 2018

Jet lag not only makes people sleepy but also can include headaches, cognitive problems, and (iron...

Why Essential Oils Are Your Best Travel Companion

By , October 25, 2018

Did you know that essential oils can aid with specific problems?

3 Ways To Get Pampered In Sri Lanka

By , October 23, 2018

If you’d like to try what’s hip in Sri Lanka’s beauty and wellness scene, check these out!

What Could Possibly Go Wrong At A Thai Fish Spa?

By , October 17, 2018

As the popularity of fish spas boom, the pedicure treatment can now be found worldwide from Malaysia...

8 Dangerous Tropical Diseases And How To Avoid Them

By , August 26, 2018

Forewarned is forearmed, and here are eight of the worst exotic illnesses to be aware of.

15 Foods That Keep You Fit On The Go

By , August 6, 2018

Maintain a healthy, nourished and wholesome diet while you're travelling. It's easier than you think...