Balancing Food And Fitness While On Vacation

By , May 5, 2018

If you’d like to keep fit while on vacation though and still enjoy some good grub, follow these tips.

An Insider’s Guide To The Best Smoothie Spots In Kuala...

Looking for places to nourish yourself with some clean and healthy meals? L...

5 Fitness Hacks To Keep The Pounds Off When Travelling

Marina shares her best hacks and tips on how to stay fit and healthy while ...

Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

Travel Essentials: Your Health Kit Checklist

Travelling abroad? Whether you're headed for a two-month long trip or a thr...

Beauty SOS: Easy Travel Fixes

By , March 18, 2019

These tried-and-tested beauty tricks will keep you looking (and feeling) your best throughout your v...

Things To Keep In Mind Before Hiking With Back Pain

By , February 23, 2019

If you find that you’d like to get into hiking but are hesitant due to pain issues, just keep the ...

How To Maintain Flawless Skin Living In China

By , February 10, 2019

In China, however, your skin takes a real beating if not nourished appropriately.

7 Airport Security-Approved Serums To Keep You Glowy On Your...

By , January 15, 2019

There’s nothing worse than having your precious potions taken away at security.

Beauty Essentials For Your White Christmas Travels

By , December 21, 2018

If you’ve always lived in a tropical climate, here's what you need to know to prepare for that win...

9 Very Useful Beauty Christmas Gifts For Women Travellers

By , December 21, 2018

With Christmas coming up, there has never been a better time to treat your traveller friends to thes...

Putting Wellness Travel On Your 2019 To-Do List

By , December 10, 2018

With the new year coming up, who wouldn’t want to start the year off with a clean slate and a fres...

Fighting Jetlag: Exploring How People Overcome The Effects O...

By , December 2, 2018

Jet lag not only makes people sleepy but also can include headaches, cognitive problems, and (iron...

Why Essential Oils Are Your Best Travel Companion

By , October 25, 2018

Did you know that essential oils can aid with specific problems?

3 Ways To Get Pampered In Sri Lanka

By , October 23, 2018

If you’d like to try what’s hip in Sri Lanka’s beauty and wellness scene, check these out!