Health & Beauty

For women travellers, small habits around hydration, rest, and bathroom breaks can have a bigger impact than expected.

Grief can feel isolating, but open water swimming offers movement, connection, and time in nature to support healing.

When life feels uncertain, travel can create the space, perspective and clarity needed to navigate major life transitions.

These newest travel essentials span smart luggage, beauty, comfort footwear and wellness products designed to make packing and travelling easier.

WHO confirms hantavirus remains low risk for travellers, with no evidence of a widespread COVID-style global outbreak.

Conquer travel anxiety with practical prep to build the confidence needed for independent, life-changing journeys in a changing world.

Busan is South Korea’s ultimate slow-travel city, blending beaches, temples, cafes, and bathhouses for a restorative coastal escape.

Bookings open for a luxury Pilates and wellness retreat in Terengganu blending mindful movement, Malay heritage, and coastal relaxation.

Period poverty in Malaysia still affects girls’ education, mobility and dignity, and real change requires national action beyond affordability.

AirAsia RedRun 2026 is a multi-city running series across Asia that combines races, flights, and stays into one seamless race-cation.

These natural hot springs and wellness retreats invite travellers to slow down, reconnect, and embrace intentional, restorative travel.

Ten bucket-list races across New Zealand and Australia to inspire your 2026 running travel and race-cation goals.

From hydration and skincare to tech and gut health, these new travel finds make moving between destinations easier and more comfortable.

A gentle seven-step guide to resetting your habits and wellbeing in 2026, without hustle culture or burnout.

Ready to get your sweat on? Whether you’re chasing endorphins, strength gains, or a new weekend activity, KL has no shortage of cool studios to get you moving.

KL moves fast, but calm corners still exist. These trails, cafes, and green pockets offer space to breathe and let your weekend feel lighter.

AirAsia’s HYROX APAC partnership boosts fitness travel by making it easier, smoother, and more rewarding for athletes to compete and explore across Asia.

Travel can wreak havoc on even the clearest skin. Here’s how to prevent breakouts before they start and keep your complexion calm, hydrated, and clear on the go.

Stuck in the concrete jungle? Discover how to reconnect with nature through practical tips and mindful practices, allowing you to find a green escape right in the middle of the city.

Hyatt and HYROX are redefining fitness travel with wellness-focused stays, exclusive perks, and recovery-driven experiences for athletes.

Fresh off the energy of ZafigoX, BFM’s ‘Brilliant, Female, Magnificent’ invites women to redefine wellness through open, inspiring conversations.

This October, HOMESOY’s ‘Stop That Dot Together’ campaign reminds women that breast health travels with them, encouraging mindful nutrition, self-care, and screenings.

Travel can disrupt routines that women with PCOS rely on, but with mindful habits and a flexible mindset, it’s possible to stay well and enjoy the journey.

Cetaphil’s new travel-ready, dermatologist-backed skincare keeps sensitive skin calm, hydrated, and radiant through flights, city pollution, and climate shifts.