Health & Beauty

As body priorities shift with age, perimenopause symptoms can impact sleep, temperature, and periods while travelling.

Practical travel make-up and skincare tips from Trybe By Zafigo, covering packing, hydration, post-flight puffiness, and finding what works for you.

Fitness-led travel can turn workouts into a way to meet locals, explore destinations, and rediscover the fun of movement.

Learn travel-friendly skincare and makeup tips from Ummi Nasir, and take home a beauty-filled goodie bag.

MetMalaysia’s Super El Niño forecast means travellers should expect hotter weather, potential haze, and the need for flexible itineraries.

Grief can change how we experience travel. Here is how to gently rediscover your love of travelling after loss.

Taking an adult gap year or career break in Southeast Asia means balancing financial realities, family expectations and personal reinvention.

When burnout hits, these quiet Malaysian getaways offer restorative nature, slow travel, and easy weekend resets.

For women travellers, small habits around hydration, rest, and bathroom breaks can have a bigger impact than expected.

Grief can feel isolating, but open water swimming offers movement, connection, and time in nature to support healing.

When life feels uncertain, travel can create the space, perspective and clarity needed to navigate major life transitions.

These newest travel essentials span smart luggage, beauty, comfort footwear and wellness products designed to make packing and travelling easier.

WHO confirms hantavirus remains low risk for travellers, with no evidence of a widespread COVID-style global outbreak.

Conquer travel anxiety with practical prep to build the confidence needed for independent, life-changing journeys in a changing world.

Busan is South Korea’s ultimate slow-travel city, blending beaches, temples, cafes, and bathhouses for a restorative coastal escape.

Bookings open for a luxury Pilates and wellness retreat in Terengganu blending mindful movement, Malay heritage, and coastal relaxation.

Period poverty in Malaysia still affects girls’ education, mobility and dignity, and real change requires national action beyond affordability.

AirAsia RedRun 2026 is a multi-city running series across Asia that combines races, flights, and stays into one seamless race-cation.

These natural hot springs and wellness retreats invite travellers to slow down, reconnect, and embrace intentional, restorative travel.

Ten bucket-list races across New Zealand and Australia to inspire your 2026 running travel and race-cation goals.

From hydration and skincare to tech and gut health, these new travel finds make moving between destinations easier and more comfortable.

A gentle seven-step guide to resetting your habits and wellbeing in 2026, without hustle culture or burnout.

Ready to get your sweat on? Whether you’re chasing endorphins, strength gains, or a new weekend activity, KL has no shortage of cool studios to get you moving.

KL moves fast, but calm corners still exist. These trails, cafes, and green pockets offer space to breathe and let your weekend feel lighter.