Damien Troy
Damien Troy is an experienced and notable author who loves taking on new challenges and writing across a huge range of topics where he’s able to share his personal experience and expertise. When Troy isn’t tapping away at his keyboard, he can be found exploring new countries and cultures or burying his head in a good book.

No Bike, No Problem: 7 Workout Alternatives For When You Can’t Spin

By , 11 October 2022

Switch things up but keep it hot with these seven exercise alternatives to spin cycling.