From the milky blue waters of Iceland’s volcanic fields to the ancient limestone hills of Malaysia, finding the art of living slowly begins with a single, intentional breath and a soak in nature’s own healing pools. (Left image by @bluelagoonis. Right image by @thebanjaranhotsprings.)
When it comes to unlearning habits formed by the hustle and grind culture, many women are turning to slow travel and nature-led restoration. Hot springs, geothermal pools, and traditional Japanese onsens have long been sought out for mindful relaxation and their proven therapeutic benefits.
If you’re in need of a restorative nature escape that allows you to reconnect with yourself while surrounded by the wild, these destinations might be just what you’re looking for.
1. The Banjaran Hotsprings Retreat, Malaysia
A well-known and beloved wellness geothermal resort, The Banjaran remains one of Malaysia’s choice destinations for anyone in need of a deeply relaxing getaway. Surrounded by lush rainforest and ancient limestone hills, the resort is undeniably beautiful. Offering exquisite views, natural caves, and geothermal hot springs, guests are encouraged to spend their time soaking in as much of the outdoors as possible.
Once you’re done detoxing in the natural pools, spend the afternoon at a spa, sipping afternoon tea, or heading out on a guided forest walk. As for the evenings, we recommend dining at the resort’s limestone cave wine bar or enjoying a meal under the stars on their Star Deck. If you prefer staying in, in-villa dining is also available.
Our slow living tip: Take the time to turn off your screens and soak in the views around you. If you do go on a trail walk, seek out the local wildlife and indigenous trees.
2. Maribaya Natural Hot Spring Resort, Indonesia
In West Bandung lies a town known for its hot spring resorts. Lembang might just be Indonesia’s best-kept secret, and Maribaya Resort is its crown jewel. Walking into the Twig Cafe feels like stepping into a dream. Cascading waterfalls occupy the cafe views, enveloping guests in serenity and awe.
The resort welcomes families and solo travellers alike, with a kids’ play area and petting zoo. The open-air hot spring pool and outdoor hot tubs offer ample time to unwind in the Indonesian highlands.
Our slow living tip: Sit by the open windows at Twig Cafe and let the sounds of the waterfalls calm your nervous system. Allow yourself the time to enjoy a meal and beverage without the need to hurry your experience.
3. Maruia Hot Springs, New Zealand
Wellness is more than just hot baths and massages; it is about tuning into the natural rhythm of your body and mind. Located in the mountain valley of New Zealand’s South Island, next to the Maruia River, the resort boasts alpine chalets, viewing decks, thermal pools, and the country’s largest sauna.
Designed to help guests find peace, comfort and relaxation, this award-winning hot spring and day spa is the perfect setting to practice slow living.
Our slow living tip: Spend some time in the resort’s facilities like the Rock Sauna, the Steam Room and the Infrared Sauna.
4. Nyuto Onsenkyo in Akita, Japan
Tucked away in Akita Prefecture’s Towada-Hachimantai National Park is Nyoto Onsenkyo, a historic village known for its natural geothermal onsens. A Japanese onsen differs from most hot spring experiences, as visitors traditionally bathe nude. The pools are usually gender-segregated, temperature-regulated, and surrounded by natural outdoor features. The practice has deep cultural and traditional roots, offering healing benefits for the skin and muscles, while fueling deep relaxation and improved sleep quality.
While the onsens operate year-round, winter offers a truly unique experience as snow blankets the village, turning it into a storybook-like wonderland. Make your travel and accommodation bookings early, as availability is limited.
Our slow living tip: With several onsens in the area, we recommend staying at a ryokan (a traditional inn) with on-site access to a pool so you spend less time commuting.
5. Blue Lagoon, Iceland
When we think of Iceland, we think of three things: stunning glaciers, the Northern Lights, and the famous Blue Lagoon. Some places are iconic for a reason, and in the case of this geothermal spa, its milky blue waters surrounded by 800-year-old black lava fields remain a bucket list experience for many travellers. While the pool is man-made, the water’s mineral properties, silica, and algae are natural and heated by Iceland’s volcanic activity.
The lagoon’s wellness treatments include float therapy, in-water massages, saunas, steam rooms, and a silica mud mask bar. With the option to stay on-site or visit on a day trip, guests can tailor their experience to suit their travel style.
Our slow living tip: Book an early morning slot to avoid the crowds and make the most of your time there by using the facilities on-site, including a Waterfall Massage and relaxing at the phone-free, Quiet Zone. Alternatively, book an evening slot in winter for a chance to see the Northern Lights over the lagoon.
In a world that constantly urges us to move faster, slow travel reminds us that lingering is not indulgent, but essential. So soak in the silence, breathe deeply, and permit yourself to simply be. And return home not just rested, but renewed.
