Health & Beauty

Kotex presents their latest Limited Edition collection, Teroka Lokal, inspired by four of Malaysia’s states in an effort to showcase the ultimate diversity of Malaysia’s tourism landscape.

Pandemic baby boom jokes aside, COVID-19 has highlighted gaps in the system for a particularly vulnerable group — expectant mothers. And we’re acknowledging it this Pregnancy and Infant Loss Awareness Month.

Got your candles, face mask, and soothing tunes? Well, here are six yoga moves to add to your bedtime routine — we promise they’ll help you sleep better and easier.

Sunway Medical Centre Velocity (SMCV) is putting the spotlight on women’s health and how they can take control of their own wellbeing with their #GIRLPOWER campaign, which will run all of this month.

Malaysia’s population is almost at the rate of being 100% fully inoculated against COVID-19, and the economy is slowly opening up, but is ‘going back to normal’ as easy as it seems? Many are faced with the anxiety of re-entering society and we talk about it this World Mental Health Day.

ow we begin our day sets us up for how we’ll approach the rest of the day. And we’re about to show you how you can always wake up on the right side of the bed. By tapping into the breath while moving in these basic yoga poses, we ease ourselves into wakefulness by encouraging…

Long before DIY beauty became a fad, grandmothers in India had been formulating their own homemade skin and hair care recipes and passing them down through the generations. Here are five natural beauty tips that are heartily recommended by grandmothers across the country.

Travelling is all fun and games until you fall ill. Here are seven ways to stay safe and healthy whether you’re travelling interstate or international.

How often have you pushed through for the sake of clearing what’s on your plate? This happens all too often when you’re working from home, so give yourself a 10-minute timeout with these yoga poses.

Glittering gloss, gilded lids, and bright bursts of blush – what’s the point when no one can see any of it? Well, I can.

We speak to eight women about their personal experience with COVID-19 vaccines to shed some light on how it affects our menstrual health. You’ll be surprised at how little information is out there, but hopefully together, we can be better informed!

We debunk period myths and talk about period power and Bobble’s mission to end period poverty with Malisse Tan.