Health & Beauty

Recent research has proven beyond a reasonable doubt that one road to happiness is travelling. So why is travelling so important for happiness? Experts agree it boils down to these factors:

One of the biggest pulls to the Great Ocean Road has been the Great Ocean Road Running Festival (GORRF) that has flourished into a two-day event with numerous activities.

My heart was racing, and I felt nauseated, dizzy, and very close to fainting. I've since discovered I had experienced a panic attack. Luckily, there are ways of managing it.

When we travel, fresh breath is something that we quite often overlook as we’re preoccupied. Here are some solutions to ensure this doesn’t happen to you while you’re on vacation.

Travelling abroad for medical treatment can be a considerably cheaper way to have elective surgery of any kind than going to a private hospital in the UK. However, there can be risks.

Here are the best yoga studios in town to get your zen on while in Bali.

These tried-and-tested beauty tricks will keep you looking (and feeling) your best throughout your vacay.

If you find that you’d like to get into hiking but are hesitant due to pain issues, just keep the following in mind.

In China, however, your skin takes a real beating if not nourished appropriately.

There’s nothing worse than having your precious potions taken away at security.

If you’ve always lived in a tropical climate, here's what you need to know to prepare for that winter getaway you’ve been fantasising about.

With Christmas coming up, there has never been a better time to treat your traveller friends to these compact and easy-to-carry beauty necessities.

With the new year coming up, who wouldn’t want to start the year off with a clean slate and a fresh mind?

Jet lag not only makes people sleepy but also can include headaches, cognitive problems, and (ironically) insomnia.

Did you know that essential oils can aid with specific problems?

If you’d like to try what’s hip in Sri Lanka’s beauty and wellness scene, check these out!

As the popularity of fish spas boom, the pedicure treatment can now be found worldwide from Malaysia to Mexico.

Here are some nuggets of advice that’ll help you prepare and get the most your airport nap, should you find yourself having to take one.  

Forewarned is forearmed, and here are eight of the worst exotic illnesses to be aware of.

Maintain a healthy, nourished and wholesome diet while you're travelling. It's easier than you think!

Spending time outdoors to just be can lead to developing better health.

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If you’d like to keep fit while on vacation though and still enjoy some good grub, follow these tips.

If you've got to have your toners, serums, moisturisers, elixirs, eye creams and hair oils while travelling, then we've got some beauty tips you'd love!