Health & Beauty

If you need the motivation to workout at home, these fun virtual challenges with Chloe Ting, Blogilates, Fit & Well and more, will do just the trick!

As we all try to make it through a global pandemic with our sanities intact, here is a list of free resources available for Malaysians to keep your own mental health in check.

Book that quick escape – just over an hour away from KL in serene Pahang – you know you’ve been dying to have once the travel bans lift.

Team Zafigo hits Malaysian shores with the same skin regimen, using Malaysia’s first 3-in-1 cleanser.

Travel bubble, air bridge, and even corona corridor – you’ve probably heard these buzz terms and wondered what they mean. If you haven’t done your Googles and found out already, we’re here to tell you.

Bird droppings, snakes, sake, getting beaten with twigs – people have interesting (read: unusual) ways of unwinding, and these are just some of them.

Why pack seven beauty products when all you need is ONE? Here are eight multipurpose space-savers to lighten your load.

More than fancy poses, you can practice yoga anywhere – while strolling down the beach or taking a sunrise hike.

The Malaysian Association of Hotels put together guidelines for establishments to follow to make guests feel more comfortable and secure during this RMCO period.

The Onsen Spa by Urban Retreat Spa is an oasis in the concrete jungle of Mont Kiara. As you enter, its quiet, calming space introduces immediate zen as the bambooed interior transports you straight to Japan.

Is cabin air quality safe? Airbus’ executive vice president of engineering, Jean-Brice Dumont answers this and other pressing questions laying heavy on everybody’s minds regarding the COVID-19 virus and the safety of air travel moving forward.

Certified wellness coach and founder of Allways Live Well, Amanda Luukinen discusses the need to embrace change and shares effective tools you can use to maintain this mindset shift and your mental health.