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Femme Fitness: 5 Women-Only Gyms In KL & Penang
These gyms for women are designed to support a healthier and stronger you while you work up a sweat.Rock Climbing: The Next Hottest Thing To Do In Perlis
As envisioned by Raja Muda Perlis Tuanku Syed Faizuddin Putra Ibni Tuanku Syed Sirajuddin Jamalullail, the Perlis Rock Climbing Base Camp was set up by MyUS Venture Partners to put the state on the world rock climbing map.The Positive Impact Of Ethical Travel In Asia
In Asia, specifically the developing countries within Asia, opting for ethical travel can have a huge impact.Staying Fit, Healthy, & Safe While You Travel
Easy, go-to tips, tools and suggestions on how to use any travel destination as your playground for staying fit and healthy.Tweak Your Life: Self-Help Podcasts To Listen To On Your Next Commute
Take a break from your favourite playlist and try something new with these self-help podcasts that can help you improve yourself and your life.Mistakes To Avoid While Backpacking Around Southeast Asia
Southeast Asia — an eclectic region of food markets, jungles, beaches, hot humid summers, and wild wet monsoon seasons. Many backpackers view travelling here a rite of passage. Avoid these mistakes if you plan to embark on this journey of a lifetime.Dealing With Hopelessness In The COVID-19 Pandemic
Having to stay home for more than a year due to MCO has taken its toll on many Malaysians, especially affecting people’s mental health. While COVID-19 vaccination efforts are ramping up, it has emphasised feelings of waiting and not having control over what the present looks like. This feeling has a term to it: languishing.Mental Health: What To Do When Someone Reaches Out
Times are hard, and the pandemic has contributed to the need for better mental health services. But before someone runs to a professional, they’re likely to turn to someone they’re close to first – so what do you do?Why Essential Oils Are Your Best Travel Companion
Did you know that essential oils can aid with specific problems?Not Your Waitress: Why Cabin Crews Have One Of The Toughest Jobs
Here’s the raw truth: the cabin crew are NOT your in-flight wait staff. SoHow to Deal With Depression & Anxiety While Travelling
While travelling is exciting and stimulating, it can take its toll on your mental health. Use these tips to cope with anxiety and depression on vacation.Going Green: 6 Marriott Bonvoy Hotels In Malaysia Leading The Way in Sustainable Travel
As concerns about global warming and possible future pandemics grow, Marriott Bonvoy is doing its part to promote safe and eco-friendly vacations.