Health & Beauty

Fit some yoga classes in between bargain hunting and street food stalking! These are 10 of Bangkok’s most popular yoga studios that offer walk-in classes.

Yoga on an airplane? Zafigo Sub-Editor Tengku Zai, shows you how to keep those muscles stretched even on a long-haul flight.

For many years, it has been called the ‘wonder jelly’ due to its many uses that extend beyond skincare.

Looking for places to nourish yourself with some clean and healthy meals? Let Lim Ee Lin, founder of Freaking Wholesome, show you where.

Get your heart rate up while feasting on gorgeous views at these parks that are populated with just enough people to help you feel safe, but not so many that they turn your run into an obstacle course!

New start-up Athletify The World is marrying the joy of travelling and fitness for a different kind of holiday experience.

Looking to go green in Bangkok? It’s now easier than ever to find eco-conscious and natural products.

We asked 10 Malaysian runners for their favourite marathons held in destinations that are ideal for a pre- or post-race vacation.

There's a formula for travelling with friends without wanting to tear your (or their) hair out.

These luxury health-conscious destinations may just be what you're after.

I’m Clark Kent. I have a secret identity. I’m not weak, I just have a super power and if people knew the full extent of my powers, they wouldn’t know how to receive it.

A list of tips and tricks to fit in your handbag to stay prepared for the rains.