Health & Beauty
Obstacle Warriors: It’s Your Time To Shine!
Do you love challenging yourself through an obstacle? If you do, then it’s your time to shine at the Obstacle Warrior 2021 National Championships Malaysia.Flying When Masking: Skincare Tips From Malaysian Beauty Experts
These fuss-free skincare tips backed by Malaysian skincare experts are sure to help your skin stay healthy when flying while masking.Reconnect With Yourself At These Women-Only Wellness Retreats In Malaysia
Lockdown is finally over, and it’s high time that you reconnect the best version of yourself by heading to one (or more) of these women-only wellness spots around Malaysia.The Niftiest Beauty Buys You MUST Have On Your Travels
Looking to pare down when travelling but not compromise the wellbeing of your skin? Here are some of the best beauty buys, and put them on a list for you.Life In The Unvaxxed Lane: How To Travel Safer With Kids
The world’s adult population is on a fast track to being fully inoculated against COVID-19, and so are teenagers, but what about kids who are 12 and below? How can we travel with kids and still have peace of mind? Below are some tips that may help ease your travelling woes.Travel Lokal For A Good Cause With Kotex
Kotex presents their latest Limited Edition collection, Teroka Lokal, inspired by four of Malaysia’s states in an effort to showcase the ultimate diversity of Malaysia’s tourism landscape.Knocked Up In Lockdown: How The COVID-19 Pandemic Affected Expecting Mothers
Pandemic baby boom jokes aside, COVID-19 has highlighted gaps in the system for a particularly vulnerable group — expectant mothers. And we’re acknowledging it this Pregnancy and Infant Loss Awareness Month.Mindful Movement: Bedtime Ritual With Grounding Yoga
Got your candles, face mask, and soothing tunes? Well, here are six yoga moves to add to your bedtime routine — we promise they’ll help you sleep better and easier.Pinktober: Taking Charge Of Our Breast Health With The #GIRLPOWER Campaign
Sunway Medical Centre Velocity (SMCV) is putting the spotlight on women’s health and how they can take control of their own wellbeing with their #GIRLPOWER campaign, which will run all of this month.World Mental Health Day: Tips To Overcome Post-COVID-19 Anxiety
Malaysia’s population is almost at the rate of being 100% fully inoculated against COVID-19, and the economy is slowly opening up, but is ‘going back to normal’ as easy as it seems? Many are faced with the anxiety of re-entering society and we talk about it this World Mental Health Day.Mindful Movement: Kickstart Your Day with Yoga
ow we begin our day sets us up for how we’ll approach the rest of the day. And we’re about to show you how you can always wake up on the right side of the bed. By tapping into the breath while moving in these basic yoga poses, we ease ourselves into wakefulness by encouraging…5 Natural Beauty Tips That Indian Grandmothers Swear By
Long before DIY beauty became a fad, grandmothers in India had been formulating their own homemade skin and hair care recipes and passing them down through the generations. Here are five natural beauty tips that are heartily recommended by grandmothers across the country.