Health & Beauty

The Women's Festival - Rise Sisters Rise is a transformative celebration of womanhood, empowerment, and community. And it’s happening all of this weekend!

Dive into debunked health myths with nutritionist Zhi Ling Lee in Zafigo's Chick Chat episode. Learn from her insights for a healthier you!

Germaphobe or not, you may want to be wary of the filthiest spots on an airplane. Better whip out the anti-bacterial wipes!

The Klang Valley region in Malaysia is home to several fantastic running routes that combine fitness with scenic beauty. Whether you prefer urban parks, forest trails, or lakefront paths, there's something for everyone.

Whether you’ve just started a plant-based diet, doing meatless Mondays, or you’re already a veteran vegan queen, we hope this list helps you find the grocer of your dreams!

It’s time to elevate your skincare routine with skincare products that are so good they’ll be a staple on your vanity table.

Learn how Phototherapy works in both professional and personal settings and unlocks a world of self-discovery, growth, and healing.

If you’re looking for unique classes in a more personalised setting, look no further than these boutique gyms in the Klang Valley.

If you haven't been able to clear out your fridge before a trip, don't panic. By following these simple steps, your fridge can stay fully stocked and fresh until your return.

As part of the Move for The Planet campaign, Adidas will donate €1 to Common Goal between 1 and 12 June for every 10 minutes of exercise logged across 34 sports in the Adidas Running app. Contributions will fund sport-based sustainability education and engagement projects.

For Women's Health Month, we explore some of the most significant health issues Malaysian women face and the preventive measures you can take.

Everyone has their favourite travel destination or activity. David Bowden travels through Southeast Asia to document the best it has to offer, like its finest golf courses.