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Got your candles, face mask, and soothing tunes? Well, here are six yoga moves to add to your bedtime routine — we promise they’ll help you sleep better and easier.

Sunway Medical Centre Velocity (SMCV) is putting the spotlight on women’s health and how they can take control of their own wellbeing with their #GIRLPOWER campaign, which will run all of this month.

Malaysia’s population is almost at the rate of being 100% fully inoculated against COVID-19, and the economy is slowly opening up, but is ‘going back to normal’ as easy as it seems? Many are faced with the anxiety of re-entering society and we talk about it this World Mental Health Day.

This little seaside hideaway is interesting in more ways than one!

Data obtained from Tourism Malaysia’s overseas directors will serve as a guide to determine the country’s readiness to reopen the international tourism sector.

While international travel may still be a little out of reach, explore some of the cultural and historical architecture in your own backyard with these beautiful Chinese temples throughout Malaysia.

Qatar Airways has been announced as the ‘Airline of the Year’ by the international air transport rating organisation, Skytrax. And it’s their sixth time winning too!

From woolly socks to carry-alls, here’s a list of your adventure essentials. Of course, we also tell you where to buy these before your next waterfall hunting exploit.

East meets West at these stunning destinations in Shanghai, China — better known as the Paris of the East.

The largest ‘Maze Park’ in Malaysia — located in Ipoh, Perak — is said the latest attraction for tourists. Check it out — it’ll immerse you in the golden era of tin ore mining.

I've learned to separate my selfish travels from my conscious ones. Not that there is a right or wrong way to travel. But the older I've gotten, the more I crave life-changing journeys.

As the days, weeks, and months of WFH unfolds, we’re betting that these minimalist and super comfortable loungewear are the still way to go.