Health & Beauty

It’s time to elevate your skincare routine with skincare products that are so good they’ll be a staple on your vanity table.

Learn how Phototherapy works in both professional and personal settings and unlocks a world of self-discovery, growth, and healing.

If you’re looking for unique classes in a more personalised setting, look no further than these boutique gyms in the Klang Valley.

If you haven't been able to clear out your fridge before a trip, don't panic. By following these simple steps, your fridge can stay fully stocked and fresh until your return.

As part of the Move for The Planet campaign, Adidas will donate €1 to Common Goal between 1 and 12 June for every 10 minutes of exercise logged across 34 sports in the Adidas Running app. Contributions will fund sport-based sustainability education and engagement projects.

For Women's Health Month, we explore some of the most significant health issues Malaysian women face and the preventive measures you can take.

Everyone has their favourite travel destination or activity. David Bowden travels through Southeast Asia to document the best it has to offer, like its finest golf courses.

These spas throughout KL and the Klang Valley will give you value for money without breaking the bank! You’re welcome.

New you, new gear? Check out these Malaysian activewear brands to update your workout closet with.

On World Health Day 2023, prioritise your wellbeing by learning about common travel health concerns and tips to stay healthy on the go.

It’s all too easy to indulge in new and exciting foods when we’re on holiday, and sometimes, we may not be able to access what our bodies need to stay healthy. Stay on top of your health game by considering these supplements.

Sleep is essential. And what good is a vacation if you don’t get good quality Zs? We’ve rounded up Malaysia’s best hotel beds to help you recharge for another day of adventure.