Health & Beauty

These spas throughout KL and the Klang Valley will give you value for money without breaking the bank! You’re welcome.

New you, new gear? Check out these Malaysian activewear brands to update your workout closet with.

On World Health Day 2023, prioritise your wellbeing by learning about common travel health concerns and tips to stay healthy on the go.

It’s all too easy to indulge in new and exciting foods when we’re on holiday, and sometimes, we may not be able to access what our bodies need to stay healthy. Stay on top of your health game by considering these supplements.

Sleep is essential. And what good is a vacation if you don’t get good quality Zs? We’ve rounded up Malaysia’s best hotel beds to help you recharge for another day of adventure.

A guide for when vacation plans overlap with the holy month of Ramadan.

With the holy month of Ramadan approaching, it's time to better equip yourself with tips to help you stay healthy during the fasting season.

From coiffing your crowning glory to pedicuring your tippy toes, here are all the baju Raya, shoes, treatments, and accoutrements you need to get Hair Raya ready!

adidas Malaysia has launched a new local sustainability initiative to encourage people to rediscover play while also contributing to environmental protection in conjunction with International Women’s Day and release of their new collection.

Stand a chance to win TWO FREE passes for one of two upcoming adidas Malaysia workout sessions in this exclusive Zafigo giveaway!

You’ll be surprised at how good some of these ingredients can be for you and your skin. Here are five active ingredients we’re crazy about and where in the world they come from.

If you’re looking for fun, challenging and non-traditional bootcamps for individuals of all ages, we’ve got a list for you.