Health & Beauty

Get your move on with these workouts and get your stamina up in preparation for that long holiday!

When I was first diagnosed, I thought to myself, “There goes my adventurous life!”

Going on a fitcation? Here's how you can keep stylish.

There's really no need to bid adieu to your beauty products when travelling.

Dr Buathon Thienarrom, a renowned holistic practitioner and developer of ZeNaTai, will serve as the doctor-in-residence at The Slate from 16-26 July 2017.

Fit some yoga classes in between bargain hunting and street food stalking! These are 10 of Bangkok’s most popular yoga studios that offer walk-in classes.

Yoga on an airplane? Zafigo Sub-Editor Tengku Zai, shows you how to keep those muscles stretched even on a long-haul flight.

For many years, it has been called the ‘wonder jelly’ due to its many uses that extend beyond skincare.

Looking for places to nourish yourself with some clean and healthy meals? Let Lim Ee Lin, founder of Freaking Wholesome, show you where.

Get your heart rate up while feasting on gorgeous views at these parks that are populated with just enough people to help you feel safe, but not so many that they turn your run into an obstacle course!

New start-up Athletify The World is marrying the joy of travelling and fitness for a different kind of holiday experience.

Looking to go green in Bangkok? It’s now easier than ever to find eco-conscious and natural products.