Sarah has been writing informative and helpful guides for the last five years now. Originally, her passion to help others was the overriding factor to become a writer, but now she feels like she's learning more everyday too. Her love of exercise has always been a big part of how she leads her life, and finds that it helps with lots of things, including sleep. She enjoys learning and coming up with new ways to develop her writing so that she can help others to grow and learn too. When she has a spare morning, you can catch her gazing at sunrises from different places around the world!