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My heart was racing, and I felt nauseated, dizzy, and very close to fainting. I've since discovered I had experienced a panic attack. Luckily, there are ways of managing it.

These tips will have you packing liquids for flights like a pro.

The terracotta warriors and mausoleum of Emperor Qin Shi Huang is larger than the Great Pyramid of Giza in Egypt and took 720,000 people to build.

The Northern Lights can only be witnessed above frigid Arctic Circle regions in the Northern Hemisphere, so heading to Scandinavia and Canada for the light show naturally comes to mind. However, there’s an alternative destination you should consider – Russia.

When we travel, fresh breath is something that we quite often overlook as we’re preoccupied. Here are some solutions to ensure this doesn’t happen to you while you’re on vacation.

One of the many fascinating things about Bali, Indonesia is its incredibly rich aquatic world. Once you dive in the water, you’ll see an explosion of colours and ocean life everywhere around you.

Fourteen seconds is all we got to snap photos and run from the racetrack. It's the thrilling, nail-biting battle of the fastest buffaloes and their masters — the Kambala buffalo race.

You’ve taken the plunge and booked your flights. Now that that’s done, you don’t want to spend your holiday sleeping in a shack eating pot noodles. So what’s a girl to do?

Travelling abroad for medical treatment can be a considerably cheaper way to have elective surgery of any kind than going to a private hospital in the UK. However, there can be risks.

Modernity is one of the things that adds to Japan’s appeal. However, if you’re yearning for a more historical atmosphere, head over to Yanaka in Tokyo.

Join us on a trip down to Westeros and find out where the key filming locations of Game of Thrones are to explore.

Malaysia is more than just food; it has many natural wonders too. Indulge in a little adventure like spelunking at Gua Tempurung, Perak.

From unavoidable jetlag to keeping track of your travel expenses, innovative start-ups have taken into account every loose nut and bolt in the corporate travel experience.

One destination visited by many first-time solo female travellers is Dharamshala. Tucked in the lower Himalayan ranges of the Dhauladhar Mountains, it attracts travellers from India and abroad.

Tiger’s Nest Monastery is one of the main cultural, religious, and tourist destinations of Bhutan.

As a senior lecturer who’s passionate about tourist and guest behaviour, it came as no surprise that Dr Catheryn Khoo-Lattimore would tackle travel trends and the effect it has on women at ZafigoX 2018.

Be a smart traveller. Try to mitigate the risks so you can focus all your attention on getting that perfect bougie Instagram shot!

Thinking about travelling to Australia? You've no doubt heard some of the urban myths.

Geishas, contrary to how they’ve been perceived in Western society, are skilful entertainers who make appearances at high-end dinners, auspicious events, and private parties.

Gearing up for the wet and wild in Thailand? Here's everything you need to know about surviving Songkran.

I took up a month-long Workaway job at a hostel in Punta del Diablo, a tiny fishing village that got touristy after getting a shoutout on the Lonely Planet. I only ventured out once and I went by foot.

Aside from its rich history and heritage, Sri Lanka boasts one of the best wildlife-spotting opportunities in Asia.

If ever you get the chance to visit China’s capital, pay the Summer Palace — a stunning lakeside retreat built for royalty — a visit.

Withing the three historic capitals in central Sri Lanka, you'll find myriad Buddhist temples, stupas, ancient monasteries, and monuments.