Author: Melissa Tang

Melissa is a trainee mental health counsellor, wellness consultant and copywriter passionate about cultivating a healthy lifestyle through everyday self-care and mental wellness. She enjoys diving deep into topics such as productivity, mindfulness, wellness, spirituality, and personal finance. She is also a yogi.
    • 6 Super Simple Money Saving Tips

      6 Super Simple Money Saving Tips

      , September 1, 2021
      With the average Malaysian’s salary falling for the first time since 2010, people have had to give up luxuries like travel to make ends meet. But even though we need to be careful with our money now more than ever, there are things you can do to boost your chances of successfully saving money.
    • Merdeka Safely: 6 Indoor & Outdoor Activities To Celebrate

      Merdeka Safely: 6 Indoor & Outdoor Activities To Celebrate

      , August 25, 2021
      It’s definitely not the Merdeka holiday we’re used to due to COVID-19. So, to cater for those who are stuck at home and those who are fully-vaccinated and have the freedom to venture outdoors, here are six ways to celebrate indoors and outdoors.
    • Dealing With Hopelessness In The COVID-19 Pandemic

      Dealing With Hopelessness In The COVID-19 Pandemic

      , August 4, 2021
      Having to stay home for more than a year due to MCO has taken its toll on many Malaysians, especially affecting people’s mental health. While COVID-19 vaccination efforts are ramping up, it has emphasised feelings of waiting and not having control over what the present looks like. This feeling has a term to it: languishing.