Author: Melissa Tang

Melissa is a trainee mental health counsellor, wellness consultant and copywriter passionate about cultivating a healthy lifestyle through everyday self-care and mental wellness. She enjoys diving deep into topics such as productivity, mindfulness, wellness, spirituality, and personal finance. She is also a yogi.
    • Merdeka Safely: 6 Indoor & Outdoor Activities To Celebrate

      Merdeka Safely: 6 Indoor & Outdoor Activities To Celebrate

      , August 25, 2021
      It’s definitely not the Merdeka holiday we’re used to due to COVID-19. So, to cater for those who are stuck at home and those who are fully-vaccinated and have the freedom to venture outdoors, here are six ways to celebrate indoors and outdoors.
    • Dealing With Hopelessness In The COVID-19 Pandemic

      Dealing With Hopelessness In The COVID-19 Pandemic

      , August 4, 2021
      Having to stay home for more than a year due to MCO has taken its toll on many Malaysians, especially affecting people’s mental health. While COVID-19 vaccination efforts are ramping up, it has emphasised feelings of waiting and not having control over what the present looks like. This feeling has a term to it: languishing.