Author: Mei Ying Teoh
A social media marketer by day, Mei is also a trained hypnotherapist who is passionate about mental and holistic health. Travelling is one of her favourite ways to unwind and find balance in life.
The Serenity Passport: How To Find Your Calm According To The Rest Of The World
To calm my nerves while we wait for the ‘new normal’ to emerge, I have cosied up to The Serenity Passport, a book by positive psychologist Megan C Hayes. The book stood, maybe because now feels like the perfect time to take a literary trip around the world in search of calmness through the eyes…
