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An Insider’s Guide To The Best Smoothie Spots In Kuala...

By , March 22, 2017

Looking for places to nourish yourself with some clean and healthy meals? Let Lim Ee Lin, founder of Freaking Wholesome, show you where.

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How To Travel With Friends Without Driving Each Other Crazy

There's a formula for travelling with friends without wanting to tear your ...

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5 Fitness Hacks To Keep The Pounds Off When Travelling

Marina shares her best hacks and tips on how to stay fit and healthy while ...

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Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

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How NOT To Let Your Period Ruin Your Holiday Fun

During my student years, I lived in Mauritius to work on an internship prog...

Airsick, Baby? 7 Tried-And-Tested Ways To Overcome Motion Si...

By , March 16, 2016

Dedicated to those you who feel sick and queasy on planes. The last tip really works!

The Best Beauty Advice For Travellers To Bangkok

By , March 1, 2016

Local skincare and hair removal expert Natasa Tanasirichat shares her best beauty advice for those v...

4 Habits To Build For A Healthier Lifestyle

By , February 23, 2016

Rosie Hong happily lives by the ethos 'health is wealth' with these lifestyle habits.

5 Fitness Hacks To Keep The Pounds Off When Travelling

By , December 4, 2015

Marina shares her best hacks and tips on how to stay fit and healthy while jet-setting from city to ...

Tips For Staying Healthy While Travelling In Asia

By , November 18, 2015

Travelling can be the best teacher you’d get in life. GaMei Chin shares valuable tips and lessons ...

Beating Jet Lag: When Your Mind And Body Can’t Agree O...

By , November 6, 2015

This year has been extraordinary for me in that I’ve made so many long-distance time-zone crossing...

4 Reasons I Look (And Feel) Better When In Malaysia Than In ...

By , October 23, 2015

I lay on a semi-hard table covered by a thin sheet of white paper, in a clean, clinical room, so bat...

4 Breast Cancer Bloggers Tell All: What It’s Really Li...

By , October 21, 2015

Walking down lane C is never easy; no matter how much information is available and what doctors can ...

4 Unconventional Ways To Boost Your Wellbeing In Bangkok

By , October 15, 2015

If you’ve moved to Bangkok for work, family, or just to try out a new city, you’ll quickly be lo...

Secrets For Women On How Not To Be Schizo (When You Travel)

By , October 2, 2015

What I am talking about are the physical effects of travel, when your body starts behaving as if it ...