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11 Easy Yoga Stretches For Your Next Long-Haul Flight

By , April 28, 2017

Yoga on an airplane? Zafigo Sub-Editor Tengku Zai, shows you how!

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5 Fitness Hacks To Keep The Pounds Off When Travelling

Marina shares her best hacks and tips on how to stay fit and healthy while ...

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Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

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How NOT To Let Your Period Ruin Your Holiday Fun

During my student years, I lived in Mauritius to work on an internship prog...

HA0478 - Journey Planning. Lifestyle Images Portraying The Three Main Elements Of A Journey: Planning The Route, Travelling And Reaching Destination.

Travel Essentials: Your Health Kit Checklist

Travelling abroad? Whether you're headed for a two-month long trip or a thr...

3 Hair Salons In Jakarta For The Perfect Cut

By , May 12, 2016

Whether you need a quick cut, wash and blow or a big hair transformation, check out one of these spo...

What We Loved About Bangkok’s First Boutique Workout Studi...

By , April 29, 2016

Bangkok’s first boutique indoor cycling, boxing and yoga studio believes that music is what gets e...

Travelling In Pain: An Honest Account Of Travelling With A S...

By , April 22, 2016

How a frequent business traveller deals with her slipped disc, including surviving a 200km bike ride...

9 Tricks Asians Use To Stop Mosquitoes From Biting

By , April 14, 2016

If you are travelling to Southeast Asia, prepare for mozzies.

Airsick, Baby? 7 Tried-And-Tested Ways To Overcome Motion Si...

By , March 16, 2016

Dedicated to those you who feel sick and queasy on planes. The last tip really works!

The Best Beauty Advice For Travellers To Bangkok

By , March 1, 2016

Local skincare and hair removal expert Natasa Tanasirichat shares her best beauty advice for those v...

4 Habits To Build For A Healthier Lifestyle

By , February 23, 2016

Rosie Hong happily lives by the ethos 'health is wealth' with these lifestyle habits.

5 Fitness Hacks To Keep The Pounds Off When Travelling

By , December 4, 2015

Marina shares her best hacks and tips on how to stay fit and healthy while jet-setting from city to ...

Tips For Staying Healthy While Travelling In Asia

By , November 18, 2015

Travelling can be the best teacher you’d get in life. GaMei Chin shares valuable tips and lessons ...

Beating Jet Lag: When Your Mind And Body Can’t Agree O...

By , November 6, 2015

This year has been extraordinary for me in that I’ve made so many long-distance time-zone crossing...