Health & Beauty
8 Tips To Better Care For Your Breast-Friends
These cancer-fighting ensures that you’re supporting your breasts in the best way possible.Healing The Soul: Bridging The Exercise Gap With Asics Asia
A four-day retreat with Asics Asia turned out to be just what our Head of Design, Xin Xin Lee, needed for a ‘Sound Mind, Sound Body’.Embrace The World’s Fitness Cultures: Celebrate National Fitness Day With International Flair
The celebration of fitness transcends borders and cultures. Whether you're an avid traveller or simply curious about how people around the world keep fit when holidaying, this is for you.Rise Sisters Rise: Unleash Your Power At This 2-Day Women’s Festival
The Women's Festival - Rise Sisters Rise is a transformative celebration of womanhood, empowerment, and community. And it’s happening all of this weekend!Spilling The Tea: Nutritionist, Zhi Ling Lee Debunks Common Health Myths
Dive into debunked health myths with nutritionist Zhi Ling Lee in Zafigo's Chick Chat episode. Learn from her insights for a healthier you!Filthy Flying: Dirtiest Places On An Airplane
Germaphobe or not, you may want to be wary of the filthiest spots on an airplane. Better whip out the anti-bacterial wipes!Run, Sweat, Repeat: Your Guide To The Klang Valley’s Best City Running Routes
The Klang Valley region in Malaysia is home to several fantastic running routes that combine fitness with scenic beauty. Whether you prefer urban parks, forest trails, or lakefront paths, there's something for everyone.Plant-based Pantry: 6 Vegan Grocery Stores In The Klang Valley
Whether you’ve just started a plant-based diet, doing meatless Mondays, or you’re already a veteran vegan queen, we hope this list helps you find the grocer of your dreams!Gear Up Your Skin For Anything With These Products
It’s time to elevate your skincare routine with skincare products that are so good they’ll be a staple on your vanity table.An Insightful Chat With Michelle Ann Iking About Phototherapy & Reconnecting With Yourself
Learn how Phototherapy works in both professional and personal settings and unlocks a world of self-discovery, growth, and healing.Mindful Menstruation: How To Plan Your Energy & Travels Around Your Period
As folks who have periods, our energy levels and menstrual cycle are more closely linked than we think. Together, let’s learn how to plan and optimise life around our monthlies!Living The Sweat Life: Best Boutique Gyms In The Klang Valley
If you’re looking for unique classes in a more personalised setting, look no further than these boutique gyms in the Klang Valley.