Balancing Food And Fitness While On Vacation

By , May 5, 2018

If you’d like to keep fit while on vacation though and still enjoy some good grub, follow these tips.

An Insider’s Guide To The Best Smoothie Spots In Kuala...

Looking for places to nourish yourself with some clean and healthy meals? L...

5 Fitness Hacks To Keep The Pounds Off When Travelling

Marina shares her best hacks and tips on how to stay fit and healthy while ...

Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

How NOT To Let Your Period Ruin Your Holiday Fun

During my student years, I lived in Mauritius to work on an internship prog...

The ZenNaTai Experience at The Slate in Phuket, Thailand

By , July 19, 2017

Dr Buathon Thienarrom, a renowned holistic practitioner and developer of ZeNaTai, will serve as the ...

The 10 Most Popular Yoga Studios In Bangkok, Thailand

By , July 13, 2017

Fit some yoga classes in between bargain hunting and street food stalking! These are 10 of Bangkokâ€...

11 Easy Yoga Stretches For Your Next Long-Haul Flight

By , April 28, 2017

Yoga on an airplane? Zafigo Sub-Editor Tengku Zai, shows you how to keep those muscles stretched eve...

12 Reasons Why You Should Always Travel With Petroleum Jelly

By , April 19, 2017

For many years, it has been called the ‘wonder jelly’ due to its many uses that extend beyond sk...

An Insider’s Guide To The Best Smoothie Spots In Kuala...

By , March 22, 2017

Looking for places to nourish yourself with some clean and healthy meals? Let Lim Ee Lin, founder of...

5 Scenic Running Tracks In Delhi That Are Safe For Women

By , March 9, 2017

Get your heart rate up while feasting on gorgeous views at these parks that are populated with just ...

If You Love Travelling & Fitness, This Startup Is Made ...

By , January 6, 2017

New start-up Athletify The World is marrying the joy of travelling and fitness for a different kind ...

Shop Green, Live Clean: Where To Buy Eco-Friendly Products I...

By , November 17, 2016

Looking to go green in Bangkok? It’s now easier than ever to find eco-conscious and natural produc...

5 Best Places To Shop For Make Up In Bangkok

By , November 2, 2016

If you’re serious about stocking up on your beauty wardrobe, don't miss these 5 spots.

10 Best International Marathons Around The World You Should ...

By , August 23, 2016

We asked 10 Malaysian runners for their favourite marathons held in destinations that are ideal for ...