5 Fitness Hacks To Keep The Pounds Off When Travelling

By , December 4, 2015

Marina shares her best hacks and tips on how to stay fit and healthy while jet-setting from city to city.

Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

How NOT To Let Your Period Ruin Your Holiday Fun

During my student years, I lived in Mauritius to work on an internship prog...

Travel Essentials: Your Health Kit Checklist

Travelling abroad? Whether you're headed for a two-month long trip or a thr...

Essential Travel Tips – How To Survive A Foreign Toile...

In 1995, along with some 30,000 other women ( and a few men), I attended th...

Travel & Beauty: How To Bring Your Entire Cosmetics War...

By , November 17, 2017

If you've got to have your toners, serums, moisturisers, elixirs, eye creams and hair oils while tra...

5 Reasons Why Women Should Go Trekking

By , November 2, 2017

"Life is either a daring adventure or nothing at all. Security is mostly a superstition. It does not...

5 Of The Best Mountain Trekking Trails In Asia For Beginners

By , September 27, 2017

The mountains are not only made of rock and ice, but also dreams and desires.

8 Athletic Workouts To Whip You Into Your Best Shape Ever

By , September 25, 2017

Get your move on with these workouts and get your stamina up in preparation for that long holiday!

I Thought It’d Be Awkward To Wear A Bikini With One Br...

By , August 11, 2017

When I was first diagnosed, I thought to myself, “There goes my adventurous life!”

How To Stay Stylish While On A Fitcation [VIDEO]

By , August 9, 2017

Going on a fitcation? Here's how you can keep stylish.

Travel & Beauty: Tips You Should Keep In Mind

By , August 6, 2017

There's really no need to bid adieu to your beauty products when travelling.

The ZenNaTai Experience at The Slate in Phuket, Thailand

By , July 19, 2017

Dr Buathon Thienarrom, a renowned holistic practitioner and developer of ZeNaTai, will serve as the ...

The 10 Most Popular Yoga Studios In Bangkok, Thailand

By , July 13, 2017

Fit some yoga classes in between bargain hunting and street food stalking! These are 10 of Bangkok...

11 Easy Yoga Stretches For Your Next Long-Haul Flight

By , April 28, 2017

Yoga on an airplane? Zafigo Sub-Editor Tengku Zai, shows you how!