An Insider’s Guide To The Best Smoothie Spots In Kuala...

By , March 22, 2017

Looking for places to nourish yourself with some clean and healthy meals? Let Lim Ee Lin, founder of Freaking Wholesome, show you where.

5 Fitness Hacks To Keep The Pounds Off When Travelling

Marina shares her best hacks and tips on how to stay fit and healthy while ...

Secrets For Women On How Not To Be Schizo (When You Travel)

What I am talking about are the physical effects of travel, when your body ...

How NOT To Let Your Period Ruin Your Holiday Fun

During my student years, I lived in Mauritius to work on an internship prog...

Travel Essentials: Your Health Kit Checklist

Travelling abroad? Whether you're headed for a two-month long trip or a thr...

Enriching Weekends In Nusa Dua, Bali, With REVĪVŌ

By , May 7, 2018

Interested to experience a complete mind journey at REVĪVŌ? Get 20% off your package of choice.

Balancing Food And Fitness While On Vacation

By , May 5, 2018

If you’d like to keep fit while on vacation though and still enjoy some good grub, follow these ti...

Travel & Beauty: How To Bring Your Entire Cosmetics War...

By , November 17, 2017

If you've got to have your toners, serums, moisturisers, elixirs, eye creams and hair oils while tra...

5 Reasons Why Women Should Go Trekking

By , November 2, 2017

"Life is either a daring adventure or nothing at all. Security is mostly a superstition. It does not...

5 Of The Best Mountain Trekking Trails In Asia For Beginners

By , September 27, 2017

The mountains are not only made of rock and ice, but also dreams and desires.

8 Athletic Workouts To Whip You Into Your Best Shape Ever

By , September 25, 2017

Get your move on with these workouts and get your stamina up in preparation for that long holiday!

I Thought It’d Be Awkward To Wear A Bikini With One Br...

By , August 11, 2017

When I was first diagnosed, I thought to myself, “There goes my adventurous life!”

How To Stay Stylish While On A Fitcation [VIDEO]

By , August 9, 2017

Going on a fitcation? Here's how you can keep stylish.

Travel & Beauty: Tips You Should Keep In Mind

By , August 6, 2017

There's really no need to bid adieu to your beauty products when travelling.

The ZenNaTai Experience at The Slate in Phuket, Thailand

By , July 19, 2017

Dr Buathon Thienarrom, a renowned holistic practitioner and developer of ZeNaTai, will serve as the ...